If you are being abused by your partner, know there is nothing you have done or are doing to cause the abuse. It is solely the choice of the abuser to abuse. It may seem impossible to escape your abuser, change your circumstances, or find the help you need, but it is possible. However, you know your abuser best, so think carefully through your situation and circumstances and do what is the best for you.
While the information that follows may be helpful to you, please know it is not meant to be used as the only information you need to get and stay safe, nor is it inclusive of all the information you may need. It is critical that you connect with someone knowledgeable about domestic violence that can help you create a safety plan specifically for you, your family, and your specific needs.